“Knowing yourself is the beginning of all wisdom.”

- Aristotle

Services


  • I offer a range of evidence-based therapies tailored to meet individual needs, including Cognitive Behavioral Therapy (CBT), Prolonged Exposure (PE), Dialectical Behavior Therapy (DBT), and Emotion Regulation Therapy (ERT).
    These methods are designed to help individuals navigate emotional challenges, manage stress, and improve overall mental well-being.

    I work with both individuals and organizations, offering flexible sessions either online or in-person at my clinic in Vasastan.

    1400,00 sek/ 45 min.


  • I offer supervision for psychologists, psychology trainees, and other healthcare professionals, providing guidance and support to enhance their clinical skills and professional development.

    1650,00 sek / 60 min.


  • I provide comprehensive neuropsychiatric and personality assessments in collaboration with a psychiatrist.

    The cost of the assessment varies depending on its complexity and the specific needs of the individual.


  • I offer personalized coaching for leaders and managers, focusing on enhancing key leadership skills such as communication, conflict resolution, decision-making, and emotional intelligence. Strong leadership is essential for fostering a positive work environment and driving organizational growth.

    Price upon agreement

How Therapy Can Help

Manage symptoms of mental health conditions,
such as depression, anxiety, PTSD, and ADHD, improving overall well-being.

Identify and change negative thought patterns,
that contribute to self-sabotaging behaviors and emotional distress.

Develop coping strategies,
to manage stress, anxiety, and emotional challenges effectively.

Build emotional resilience,
by learning how to navigate difficult emotions and life transitions more effectively.

Enhance communication skills,
to strengthen relationships and resolve conflicts constructively.

Foster personal growth and self-esteem,
by addressing underlying issues and promoting a sense of purpose and fulfillment.

Improve self-awareness,
by gaining insights into thoughts, feelings, and behaviors, leading to healthier decision-making.

Create a safe space for healing,
where difficult or painful experiences can be processed in a non-judgmental environment.